Weigh In record (no journal entry) for 08 April 2022
|
187.4 lb
Lost so far: 90.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 April 2022:
|
725 kcal
|
Fat: 32.49g | Prot: 14.45g | Carb: 101.16g.
Lunch: Doritos Cool Ranch Tortilla Chips, Oreo Double Stuf Sandwich Cookies, Crystal Farms Shredded Cheddar Cheese, Potato Bread. Snacks/Other: Oreo Double Stuf Sandwich Cookies, Oreo Double Stuf Sandwich Cookies. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dupshur's weight history
|