Weigh In record (no journal entry) for 08 April 2022
|
172.2 lb
Lost so far: 27.6 lb.
Still to go: 42.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 April 2022:
|
864 kcal
|
Fat: 18.02g | Prot: 45.67g | Carb: 122.27g.
Breakfast: Bjorg Galette de Riz Chocolat Noir, Café au Lait, Tropicana Jus de Pamplemousse Rose. Lunch: Harvey Pain de Mie Complet , U Compote de Pommes , Picard Gratin de Choux-Fleurs, Auchan Jambon Supérieur sans Couenne. Dinner: Carrefour Dés de Jambon, Spaghetti. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chris60430's weight history
|