Weigh In record (no journal entry) for 08 April 2022
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234.1 lb
Lost so far: 19.4 lb.
Still to go: 44.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2022:
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3142 kcal
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Fat: 155.89g | Prot: 170.04g | Carb: 257.86g.
Lunch: Delikato Sylter Art Dressing, REWE Kartoffeln, Purland Schweinenackensteak in Kräutermarinade, Grillmeister Hähnchen Minutenschnitzel Curry. Dinner: 珍珠奶茶, Ritter Sport Halbbitter 50% Kakao. more...
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losing 17.0 lb a week
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zczyc's weight history
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