Weigh In record (no journal entry) for 26 April 2011
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191.0 lb
Lost so far: 19.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2011:
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945 kcal
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Fat: 40.20g | Prot: 36.01g | Carb: 113.53g.
Breakfast: pop tart, coffee. Lunch: pizza. Dinner: rye bread, ham . Snacks/Other: almonds, orange juice. more...
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steady weight
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