Weigh In record (no journal entry) for 07 April 2022
|
224.0 lb
Lost so far: 5.3 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2022:
|
552 kcal
|
Fat: 30.16g | Prot: 51.74g | Carb: 18.03g.
Breakfast: Omelete ou Ovos Mexidos, Ovo Mexido. Lunch: Peito de Frango no Forno, Grelhado ou Assado, Hortifruti Abóbora Madura, Abóbora Cabotia. more...
|
gaining 0.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gabypimentel's weight history
|