Weigh In record (no journal entry) for 07 April 2022
|
193.0 lb
Lost so far: 5.8 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 April 2022:
|
492 kcal
|
Fat: 10.62g | Prot: 22.07g | Carb: 76.78g.
Breakfast: Kirkland Signature Probiotic Yogurt. Lunch: Chicken Pho, Nonni's Limoncello Biscotti Bites, Grace 100% Pure Coconut Water. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SarahJean76's weight history
|