shikuuu's Journal, 07 April 2022

Weigh In record (no journal entry) for 07 April 2022
95.9 lb Lost so far: 7.7 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2022:
558 kcal Fat: 19.83g | Prot: 38.95g | Carb: 54.20g.   Breakfast: Queso Fresco, San Fernando Jamón de Pavita, Bimbo Pan Pita Integral, Laive Leche de Almendras . Lunch: Lechuga, Libby's Ketchup, Papa Cocida, Hamburguesa Casera. Dinner: Mousse de Chocolate. Snacks/Other: Arándanos. more...
1277 kcal Activities & Exercise: Running - 6/mph - 31 minutes, Resting - 16 hours and 29 minutes, Sleeping - 7 hours. more...
gaining 1.5 lb a week

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