Weigh In record (no journal entry) for 06 April 2022
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201.3 lb
Lost so far: 6.0 lb.
Still to go: 42.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2022:
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1032 kcal
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Fat: 54.13g | Prot: 106.00g | Carb: 27.17g.
Breakfast: Vegetable Oil, Tomatoes, Lowfat (1-2% Fat) Cottage Cheese. Lunch: Vegetable Oil, Tomatoes, Lowfat (1-2% Fat) Cottage Cheese. Dinner: Apple, Lidl Vegetable Mix, Chicken Drumstick. more...
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gaining 6.2 lb a week
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