Weigh In record (no journal entry) for 06 April 2022
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150.1 lb
Lost so far: 17.4 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2022:
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1013 kcal
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Fat: 40.06g | Prot: 63.15g | Carb: 98.88g.
Breakfast: Mel, Nestlé Iogurte Natural Integral, 3 Corações Cappuccino Classic. Lunch: Alcatra Grelhada, Arroz Branco (Cozido). Dinner: Vigor Requeijão Cremoso Tradicional, Ovo, Pão Francês. Snacks/Other: Maçã. more...
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losing 6.2 lb a week
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sabrina lebre's weight history
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