Weigh In record (no journal entry) for 06 April 2022
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192.9 lb
Lost so far: 10.1 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2022:
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335 kcal
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Fat: 11.39g | Prot: 16.08g | Carb: 38.97g.
Breakfast: Grafschafter Zwieback, Gekochtes Ei, Innocent Orangensaft , Kaffee mit Milch. Snacks/Other: Aldi Mineralwasser Medium. more...
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gaining 0.5 lb a week
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