Weigh In record (no journal entry) for 06 April 2022
|
125.2 lb
Lost so far: 2.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 April 2022:
|
1143 kcal
|
Fat: 30.28g | Prot: 37.11g | Carb: 179.06g.
Lunch: 군용 쌀건빵, 매일유업 바리스타 커피 스모키로스팅라떼, 매일유업 바리스타 스모키 로스팅 라떼, 수란 (반숙), 콩나물국밥. more...
|
losing 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Katg9's weight history
|