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Quase 😭😭😭 nem consigo acreditar!
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132.3 lb
Lost so far: 39.7 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2022:
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1023 kcal
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Fat: 38.75g | Prot: 39.66g | Carb: 131.25g.
Breakfast: Banana. Lunch: Omelete, Continente Fiambre Perna Extra, Queijo Mozzarella. Afternoon Tea: Activia Iogurte Ameixa . Snacks/Other: Café com Leite Integral, Brigadeiro, Pão com Manteiga, Nestlé Biscoito Recheado Bono Chocolate. more...
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losing 0.3 lb a week
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