Weigh In record (no journal entry) for 05 April 2022
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206.1 lb
Lost so far: 5.5 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2022:
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2166 kcal
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Fat: 56.59g | Prot: 75.73g | Carb: 315.56g.
Breakfast: Fuchs Pan de Molde Integral, Café, Huevos Revueltos (Enteros, Cocidos). Lunch: Alverjas, Tomates, Lechuga, Manzana Verde, Super Pollo Croquetas de Pollo. Dinner: Cerveza Normal, Sushi. Snacks/Other: Tribu Mix Frutos Secos. more...
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gaining 1.9 lb a week
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