Weigh In record (no journal entry) for 05 April 2022
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147.5 lb
Lost so far: 13.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2022:
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522 kcal
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Fat: 12.68g | Prot: 29.54g | Carb: 76.21g.
Breakfast: Nude Bebida de Aveia, Taeq Morango Congelado, Banana Prata, Pura Vida Collagen Protein Berries Silvestres, Café com Açúcar, Queensberry Geléia de Frutas Vermelhas, Aminna Pão Integral sem Glúten . Lunch: Molho Italiano para Saladas, Salada Crua, Tomates Cereja, Milho, Salada de Folhas. more...
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2292 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour and 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...
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losing 7.7 lb a week
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saramaluu's weight history
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