Weigh In record (no journal entry) for 05 April 2022
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143.5 lb
Lost so far: 32.8 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2022:
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188 kcal
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Fat: 10.48g | Prot: 11.47g | Carb: 11.17g.
Breakfast: Etlon Эспрессо, Green Milk Напиток Безалкогольный из Растительного Сырья на Рисовой Основе Миндаль, Балтийский берег Горбуша Слабосоленая, Вареное Яйцо. more...
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gaining 0.8 lb a week
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