Weigh In record (no journal entry) for 05 April 2022
|
142.4 lb
Lost so far: 15.2 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 April 2022:
|
1535 kcal
|
Fat: 85.11g | Prot: 42.08g | Carb: 151.62g.
Breakfast: Агротек Сало Соленое по Домашнему с Мясными Прослойками. Lunch: Маркет Перекресток Цукаты , Голубцы. Dinner: Активиа Йогурт Питьевой Манго. more...
|
losing 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tatacalipso's weight history
|