Weigh In record (no journal entry) for 05 April 2022
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196.2 lb
Lost so far: 60.4 lb.
Still to go: 65.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2022:
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1103 kcal
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Fat: 46.20g | Prot: 20.50g | Carb: 154.97g.
Breakfast: Окей Бананы, Полевское Молоко 3,2%. Lunch: Молоково Молоко 3,2%, Яшкино Вафли Вафельный Сэндвич, Шармель Зефир в Шоколаде Классический. more...
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gaining 1.7 lb a week
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