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4/5 45.7 25.2 32.5
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100.8 lb
Lost so far: 31.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 April 2022:
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1681 kcal
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Fat: 76.53g | Prot: 117.75g | Carb: 131.27g.
Breakfast: 無糖豆漿, 煎雞蛋, 蛋餅. Lunch: 義美 鮮奶茶, 雞蛋（整個）, 早安美芝城 里肌豬排堡. Dinner: 7-11 呷七碗碗粿, 芋粿巧, 全聯 甜椒(黃皮), 香菇, 炒菠菜, 豆腐, 全聯 豬後腿肉. more...
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1353 kcal
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Activities & Exercise:
Grocery Shopping - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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