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shikuuu
Journal
04 Apr 22
shikuuu's Journal, 04 April 2022
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trastocompras con mi papá
98.3 lb
Lost so far:
5.3 lb
.
Still to go:
21.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 April 2022:
458 kcal
Fat: 25.14g | Prot: 19.59g | Carb: 43.43g.
Breakfast:
Bimbo Pan Integral , Palta, Laive Leche de Almendras .
Lunch:
Lechuga, Palta, Lentejas Cocidas.
Snacks/Other:
Pacanas, Tiyapuy Native Potato Chips.
more...
1332 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 15 minutes, Abdominal (Sit Ups) - 45 minutes.
more...
steady weight
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shikuuu's weight history
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