Weigh In record (no journal entry) for 04 April 2022
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215.2 lb
Lost so far: 0 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2022:
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162 kcal
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Fat: 4.32g | Prot: 4.80g | Carb: 25.92g.
Breakfast: Sadia Mortadela Defumada, Pão Francês, Italac Leite Semidesnatado, Café com Açúcar. more...
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gaining 10.4 lb a week
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HelchiHelis's weight history
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