summergal's Journal, 08 July 2009

Weigh In record (no journal entry) for 08 July 2009
157.4 lb Lost so far: 36.6 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 July 2009:
314 kcal Fat: 10.97g | Prot: 23.29g | Carb: 36.38g.   Breakfast: kraft fat free cheese, weight watcher bagel, Egg, Turkey Bacon. more...
losing 2.8 lb a week

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