Weigh In record (no journal entry) for 04 April 2022
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235.2 lb
Lost so far: 18.3 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2022:
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3244 kcal
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Fat: 140.83g | Prot: 160.92g | Carb: 322.77g.
Lunch: Domino's Double Chocolate Chunk Cookie, Dominos pizza champion rote Zwiebel. Dinner: Biscoteria Soft Baked Cookies, Netto Roggenmischbrot, Purland eisbein. more...
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losing 4.6 lb a week
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zczyc's weight history
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