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中午吃了很虛的蛋餅，現在蛋都營養不良很小顆吧，雙蛋厚厚竟這麼薄><
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101.4 lb
Lost so far: 30.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2022:
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1120 kcal
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Fat: 54.44g | Prot: 84.37g | Carb: 83.55g.
Breakfast: 三興 咖哩鯖魚, 花椰菜, 香菇, 小黃瓜. Lunch: 真好家 香菇海帶嫩芽湯, 無糖豆漿, 煎雞蛋, 早安美芝城 原味蛋餅, 吻仔魚. Dinner: 奧利塔 玄米油, 花椰菜, 豆芽菜, 豆腐, 毛豆, 清蒸或水煮蝦. more...
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steady weight
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