Weigh In record (no journal entry) for 04 April 2022
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127.4 lb
Lost so far: 0.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2022:
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934 kcal
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Fat: 33.58g | Prot: 53.37g | Carb: 91.69g.
Lunch: 스타벅스 (Starbucks) 돌체 라떼. Dinner: 비비고 묵은지, 오뚜기 햇반, 떡갈비. more...
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gaining 5.4 lb a week
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