Weigh In record (no journal entry) for 04 April 2022
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142.0 lb
Lost so far: 58.6 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2022:
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977 kcal
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Fat: 62.84g | Prot: 56.82g | Carb: 42.15g.
Breakfast: Очищенные Семена Подсолнечника, Сырный Мастер Сыр Российский, Яйцо. Lunch: Snickers Сникерс. Snacks/Other: Bombbar Протеиновый Батончик Шоколад-Фундук. more...
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gaining 7.7 lb a week
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karlinaks's weight history
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