Weigh In record (no journal entry) for 03 April 2022
|
169.1 lb
Lost so far: 5.3 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 April 2022:
|
401 kcal
|
Fat: 27.73g | Prot: 29.52g | Carb: 7.55g.
Breakfast: Помидор Сливка, Сыр Российский, Молочный Мир Молоко 2,5%, Яйцо. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alagunovskaya's weight history
|