Weigh In record (no journal entry) for 03 April 2022
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116.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2022:
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1562 kcal
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Fat: 55.81g | Prot: 56.53g | Carb: 207.89g.
Breakfast: Gözleme. Dinner: Kuru Hurma, Fırınlanmış veya Kızarmış Kaplı Tavuk Goğsü Derisi ile Birlikte, Pirinç Pilavı, Taze Fasulye. more...
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losing 1.2 lb a week
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kadirkzb's weight history
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