Weigh In record (no journal entry) for 03 April 2022
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195.8 lb
Lost so far: 13.7 lb.
Still to go: 63.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2022:
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527 kcal
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Fat: 41.44g | Prot: 24.60g | Carb: 15.52g.
Breakfast: Lindt Шоколад 78%, Экомилк Масло Сливочное 82,5%, Цветная Капуста, Помидоры, ВкусВилл Страчателла, Паштет из Куриной Печени, Кето Хлеб. more...
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losing 2.7 lb a week
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anika-78's weight history
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