Weigh In record (no journal entry) for 02 April 2022
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161.6 lb
Lost so far: 59.1 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2022:
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1383 kcal
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Fat: 102.64g | Prot: 71.35g | Carb: 53.48g.
Breakfast: AH Tomaat, Melkan Roomboter Ongezouten, Kk, Trociny, Milbona Skyr Natuur. Lunch: Hazelnoten, Pistachenoten, Body & Fit Clean Protein Bar Chocolate & White Chunks. more...
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losing 1.5 lb a week
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enasky's weight history
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