Weigh In record (no journal entry) for 02 April 2022
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172.6 lb
Lost so far: 19.6 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2022:
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1733 kcal
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Fat: 69.47g | Prot: 66.80g | Carb: 210.18g.
Breakfast: Perrier Eau Gazeuse, Lipton Thé Vert Menthe Intense, Oeuf, Clémentines, Banane. Lunch: Alesto Mélange de Noix , Activia Pruneau, Lipton Thé Vert Menthe Intense, Perrier Eau Gazeuse, Clémentines, Banane. Dinner: Clémentines, Leader Price Bifidus Muesli, Pommes de Terre Sautées, Huile d'Olive, Carrefour Baguette Rustique, Carrefour Épinards Hachés, Monique Ranou Pâté de Campagne. Snacks/Other: Perrier Eau Gazeuse, Lipton Thé Vert Menthe Intense, Clémentines, Vergers Gourmands Compote de Pommes, Paella. more...
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gaining 10.8 lb a week
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