Weigh In record (no journal entry) for 02 April 2022
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125.2 lb
Lost so far: 4.9 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2022:
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1393 kcal
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Fat: 71.85g | Prot: 95.54g | Carb: 107.39g.
Breakfast: Растворимый Кофе (из Порошка), Своя Лінія Молоко 2,5%, АТБ Банан, Перловка Отварная. Lunch: Колбаса Домашняя, Білоцерківський Творог 0%. Dinner: Сухой Жареный Миндаль (с Солью), Протеин. Snacks/Other: Яблоко Зеленое. more...
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losing 18.5 lb a week
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elenamilka36's weight history
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