Weigh In record (no journal entry) for 02 April 2022
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209.4 lb
Lost so far: 27.6 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2022:
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945 kcal
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Fat: 28.76g | Prot: 63.70g | Carb: 108.72g.
Breakfast: Alpro Soya Banana, Favrichon Muesli Protéiné Soja & Fruits, Koro Soja Crispies. Lunch: Salade de Laitue avec Fromage, Tomate et / ou Carottes. Dinner: Ratatouille Maison. Snacks/Other: Pistolet. more...
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losing 10.8 lb a week
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