Weigh In record (no journal entry) for 01 April 2022
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130.7 lb
Lost so far: 23.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2022:
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1723 kcal
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Fat: 75.62g | Prot: 44.22g | Carb: 218.34g.
Dinner: X-Tra Kinkkupizza. Snacks/Other: Keksi. more...
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losing 8.1 lb a week
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