barbararpimentel's Journal, 01 April 2022

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Weigh In record (no journal entry) for 01 April 2022

181.4 lb Lost so far: 6.0 lb. Still to go: 27.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 April 2022:

249 kcal

Fat: 10.80g | Prot: 13.44g | Carb: 23.83g. Breakfast: Queijo Mozzarella, Pão Francês sem Miolo, Café com Açúcar, Ovo Frito. more...

2811 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 40 minutes, Treadmill - 30 minutes, Elliptical - 10 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

losing 0.2 lb a week

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barbararpimentel's Journal, 01 April 2022

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