Weigh In record (no journal entry) for 01 April 2022
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264.6 lb
Lost so far: 26.4 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2022:
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1259 kcal
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Fat: 58.78g | Prot: 50.64g | Carb: 132.15g.
Breakfast: Coffee, Chobani Zero Sugar Mixed Berry. Lunch: Taylor Farms BLT Salad with Chicken. Dinner: Doritos Nacho Cheese Tortilla Chips (28g), Apples , Green Giant Fresh Baby Cut Carrots, Kraft American Cheese Slice, El Monterey Beef & Bean Burritos. more...
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gaining 4.2 lb a week
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