Weigh In record (no journal entry) for 01 April 2022
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112.9 lb
Lost so far: 0 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2022:
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541 kcal
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Fat: 19.12g | Prot: 22.33g | Carb: 67.91g.
Breakfast: Mangas, Melão Amarelo, Mamão Papaia, Cuscuz (Cozido), Ovo Mexido. Snacks/Other: Vitarella Biscoito Maria, Hortifruti Manga Tommy, Melão Amarelo, Mamão Papaia, Verde Campo Lacfree. more...
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1410 kcal
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Activities & Exercise:
Exercício de força - 1 hour, Bicicleta - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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Gisanne Marinho's weight history
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