Weigh In record (no journal entry) for 01 April 2022
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238.3 lb
Lost so far: 15.2 lb.
Still to go: 48.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2022:
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2130 kcal
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Fat: 108.76g | Prot: 154.48g | Carb: 130.32g.
Lunch: 冰糖, Mamma Gina Natives Olivenöl Extra, REWE Kartoffeln, Purland eisbein. more...
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gaining 0.8 lb a week
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zczyc's weight history
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