Weigh In record (no journal entry) for 25 April 2011
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231.0 lb
Lost so far: 20.0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2011:
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1108 kcal
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Fat: 31.38g | Prot: 126.94g | Carb: 108.68g.
Breakfast: Diet Coke (20 oz Bottle), Egg. Lunch: Spinach Salad, Baby Carrots , Diet Coke (20 oz Bottle), Green Peppers , Cucumber (with Peel) , Red Onions, Hard Bolied Eggs. Dinner: Italian-Style Wedding Soup, Broccoli Raab, Yellowfin Tuna (Fish). Snacks/Other: Fiber One. more...
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2574 kcal
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Activities & Exercise:
Sleeping - 6 hours, Resting - 18 hours. more...
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steady weight
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