Weigh In record (no journal entry) for 01 April 2022
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167.6 lb
Lost so far: 2.0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2022:
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331 kcal
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Fat: 4.73g | Prot: 12.02g | Carb: 56.06g.
Breakfast: Bananas , Vital Low GI Muesli, Parmalat Plain Fat Free Yoghurt. more...
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gaining 0.4 lb a week
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Anzuell's weight history
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