Weigh In record (no journal entry) for 01 April 2022
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141.5 lb
Lost so far: 15.9 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2022:
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1672 kcal
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Fat: 52.32g | Prot: 61.31g | Carb: 250.59g.
Breakfast: Плов со Свининой, Седьмой континент Хурма. Lunch: Мандарины, Пастилушка Пастила без Сахара , Baraka Финики Отборные, Русский аппетит Макароны с Мясом, Большая Кружка Молоко 2,5%, Sen Soy Соус Терияки. Snacks/Other: Лента Яблоко. more...
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steady weight
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