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Schade bleibt dabei 😳
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114.4 lb
Lost so far: 22.3 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2022:
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326 kcal
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Fat: 9.92g | Prot: 49.70g | Carb: 16.48g.
Breakfast: Foodspring Whey Protein Karamell, Meßmer Feinster Ostfriesen-Tee, Alpro Mandelmilch Ungeröstet Ungesüsst, Xucker Xucker Light, Wasser. Lunch: Alpro Mandelmilch Ungeröstet Ungesüsst, Foodspring Whey Protein Karamell. Snacks/Other: Lord Nelson Brennesseltee, Lord Nelson Brennesseltee. more...
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steady weight
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