Weigh In record (no journal entry) for 31 March 2022
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98.1 lb
Lost so far: 5.5 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2022:
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572 kcal
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Fat: 13.34g | Prot: 42.62g | Carb: 69.48g.
Breakfast: Hojuelas de Avena (Instantánea, Preparada con Agua, Enriquecidas). Lunch: Ocopa, Pechuga de Pollo sin Piel, Tallarines Rojos. Snacks/Other: Uva. more...
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losing 7.7 lb a week
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shikuuu's weight history
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