Weigh In record (no journal entry) for 02 July 2014
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179.9 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2014:
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274 kcal
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Fat: 9.10g | Prot: 7.60g | Carb: 39.00g.
Breakfast: Kinder Brioss Ciliegia e Cereali. Lunch: Beretta Insalata di Riso. more...
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losing 12.3 lb a week
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Dardanelli's weight history
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