svetlana tarasova's Journal, 31 March 2022

Weigh In record (no journal entry) for 31 March 2022
148.8 lb Lost so far: 36.8 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2022:
668 kcal Fat: 24.47g | Prot: 17.63g | Carb: 93.93g.   Breakfast: Манная Каша. Lunch: Астория Соус Сливочно-Чесночный, Ложкарев Пельмени из Говядины. more...
84 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 9.3 lb a week

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