Weigh In record (no journal entry) for 31 March 2022
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159.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2022:
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3398 kcal
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Fat: 103.40g | Prot: 185.86g | Carb: 403.07g.
Breakfast: Fragole, Lindt Crema Spalmabile Fondente , Zaini Cacao Amaro in Polvere, Probios Farina Integrale di Farro, Le Naturelle Albume d'uovo. Lunch: Biffi Pesto senza Formaggio, Finocchio Crudo, Dodoni Feta, Primeal Quinoa Real. Dinner: Olio Extra Vergine di Oliva, Finocchio Crudo, Sugo di Pomodoro, Iris Pasta Integrale, Petto di Pollo. Snacks/Other: Fiorentini Riso Soffiato, Fage Fage Trublend Lampone, Probios Crema di Arachidi, Mele Pink Lady, Weetabix Formelle di Frumento Integrale, Fage Yogurt Greco Total 0%. more...
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losing 7.7 lb a week
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danielecokombi22's weight history
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