Weigh In record (no journal entry) for 31 March 2022
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183.0 lb
Lost so far: 35.3 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2022:
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1239 kcal
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Fat: 78.10g | Prot: 41.08g | Carb: 175.72g.
Breakfast: Яшкино Вафельные Трубочки, МакКофе Капучино Di Torino, Ермолино Паштет Домашний, Хлебодар Фитохлеб "Целебный". Lunch: Доширак Лапша со Вкусом Свинины. Snacks/Other: Простоквашино Творожная Масса с Курагой. more...
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losing 1.5 lb a week
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dermersvetlana590's weight history
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