Weigh In record (no journal entry) for 30 March 2022
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107.6 lb
Lost so far: 4.9 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2022:
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1141 kcal
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Fat: 33.80g | Prot: 56.24g | Carb: 159.87g.
Breakfast: Sánduche de Jamón y Queso, Café Instantáneo . Lunch: Verduras Mezcladas (Congeladas), Atún en Aceite (Enlatado), Puré de Papas (Leche Entera y Margarina Adicionadas). Dinner: Unión Rollo de Canela, Starbucks Frappuccino Mocha. more...
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losing 2.2 lb a week
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té y fresas's weight history
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