Weigh In record (no journal entry) for 30 March 2022
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228.4 lb
Lost so far: 5.3 lb.
Still to go: 60.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2022:
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1451 kcal
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Fat: 65.39g | Prot: 83.28g | Carb: 131.79g.
Breakfast: Frichti Framboises, Lait, Lidl Pain au Chocolat. Lunch: Tarte au Citron Meringuée, Salade Verte, Lasagne à la Viande. Dinner: Salade Verte, Blanc de Poulet. Snacks/Other: Beurre Fouetté (Salé), Cachir, Marie Blachère Pain Nordique. more...
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losing 17.0 lb a week
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cynthia56700's weight history
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