Weigh In record (no journal entry) for 30 March 2022
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136.9 lb
Lost so far: 0 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2022:
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471 kcal
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Fat: 36.12g | Prot: 20.44g | Carb: 15.09g.
Breakfast: Смак Хлеб Бородинский, Яйцо Всмятку, Окей Свиная Шея. more...
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losing 2.2 lb a week
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