Weigh In record (no journal entry) for 30 March 2022
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121.0 lb
Lost so far: 33.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2022:
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524 kcal
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Fat: 24.19g | Prot: 19.30g | Carb: 58.56g.
Breakfast: Rengginang, Telur Dadar, Rengginang. Lunch: Wortel, Nasi Putih, Telur Rebus. Dinner: Kerupuk Beras, Tumis Oncom, Nasi Putih, Telur Dadar. Snacks/Other: Alpukat, Cireng. more...
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losing 4.1 lb a week
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ribella octavian's weight history
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